It is important for everyone to be mindful of how our day to day activities can affect our health and well-being. It can sometimes seem that looking after ourselves is just another thing to fit into our busy lives!

At Lincolnshire Dance we focus on how our programmes can meet your needs physically and mentally, whilst being accessible, interesting and worth your while.

Freedom in Dance

Freedom in Dance is a national programme which increases chances for people who are over 50 years of age, or thereabouts, to dance. In recent years we have run successful classes, projects and performance opportunities, where participants and group leaders have developed their creativity, vitality and movement. Read More.

Dance 4 Life

Dance4Life is a pioneering two-year long programme which gives a local focus to the national Change4Life scheme, which aims to increase physical activity levels and encourage healthy eating. Funded through the Lincolnshire Health and Wellbeing Fund, Dance4Life is about finding ways to break down barriers which stop adults dancing and encouraging them to embrace dance and the joy of movement as part of an active, healthy lifestyle. Read More.

Dance in the Workplace

Dance in the Workplace is a programme where the Lincolnshire Dance team help businesses to look after the health and wellbeing of their workforce. We have a range of activities to fit in with the size and resources available, everyone gains employees and employer! Read More.

More Information

For more information about Lincolnshire Dance or to find out how you can get involved in Dance in your area, please contact us on 01522 811 811.