“It is clear what a fantastic impact dance can have on flexibility, wellbeing, health and general confidence but all too often people are too afraid to take the first step and join a class. This scheme will help break down barriers and enable older people to develop their dance skills while also making new friends, having fun and staying active. It is a simple idea but could have a transformational effect on an older person who is isolated and inactive.”
Dance4Life is a pioneering two-year long programme which gives a local focus to the national Change4Life scheme, which aims to increase physical activity levels and encourage healthy eating. The following galleries feature a selection of our Dance4Life events held across Lincolnshire.
