Whether it is to stop the after lunch slump, or raise the happiness level of the workforce responsible employers want to look after their staff. As more and more research shows that adults need short bursts of exercise throughout the day to maintain a healthy and active lifestyle and people's lives become increasingly busy our team have been looking at ways that we can solve this problem.

We think we have found a solution which will help to stimulate the health and wellbeing of your employees and boost productivity in our ‘Dance in the Workplace’ programme

PACKAGE ONE - 'Dancing at our Desks'

A 20 minute session where participants remain at their desks. It involves a mixture of seated and more active tasks taught in a light hearted and fun way. Ideal to get staff physical in the middle of the day without the fuss of having to change or have a dedicated space.

PACKAGE TWO - ‘Would You Like this Dance?’

A 30 minute session where participants take part in a number of social dance styles - no need to worry about partners.  A separate room will be needed for these sessions, ideally with a wooden floor, but we have some flexibility around this depending on the styles of dance we use.

PACKAGE THREE - ‘Dance, Dance, Dance!’

A full 30 minute session to get the heart pumping and the spirits soaring. Those attending are advised to change for the session and a room with a wooden floor will be needed.

More Information

For more information about Lincolnshire Dance or to find out how you can get involved in Dance in your area, please contact us on 01522 811 811.